YOUR HOLISTIC HEALTH AND WELLNESS JOURNEY PARTNER
MEET TAMMI VAUGHN
As your holistic health and wellness coach, Tammi Vaughn will guide, mentor, and assist you in taking ownership and responsibility of your health and wellness. Also a Reiki practitioner, Tammi can also assist with energy healing. It is a proven fact that human beings are social creatures, hence the name...ITT8KSAVILLAGE. It DOES take a village to achieve optimal health. Let Tammi be a part of yours!
Mind+Body+Spirit=YOUR Village: It takes a village to maintain optimal health and wellness.
HOLISTIC APPROACH
ITT8KSAVILLAGE, LLC provides support and encouragement from a holistic health and wellness perspective. Tammi is looking forward to helping others tap into their soul's calling by using her 8 Pillars of Support System. This perspective allows clients to examine life through occupational, physical, intellectual, environmental, spiritual, social, emotional, and financial lenses to discover improvement areas and set SMART goals for success.
SELF CARE
Self-care is a very personal task. Do you know that self-care is essential for the health of YOUR village (mind+body+spirit)?
Book a consultation if you would like to make your self care a priority in your life!
HEALTHY EATING
Healthy eating is not a process, it is a journey! Do you know that Healthy eating does not begin with the contents of your plate and glass? Healthy eating involves engaging YOUR village (mind+body+spirit).
Book a consultation if you would like to begin or improve your eating habits!
FITNESS
Fitness is not just physical activity. Fitness encompasses YOUR village (mind+body+spirit).
Book a consultation if you would like to get serious and intentional about your fitness journey!
Contact Tammi if interested in participating in 5K or hiking events with Itt8ksavillage.
SPEAKING
Having a powerful presence, passion for purpose, and ability to touch the heart and mind of the audience is a gift. That gift forged with corporate leadership training gives Tammi a voice of power to help make your event unforgettable.